This free guide will show you why your desire to stop yelling at your kids isn't enough alone.

It’s a universal struggle among parents, not a personal failing on your part.

This guide will give you everything you need to finally shift away from yelling, even in moments of frustration and overwhelm. 

We’ll explore why you continue to engage in this behavior even after you have decided you don’t want to do it anymore. We will show you what current research shows about the impacts of yelling on our children. 

And most importantly we will give you the specific tools you need to support yourself through the process of actually changing your way of processing your own inner stress so you can stay calm in situations that currently have you at the end of your rope.

Inside you’ll find:

• The truth about why parents yell, and how you can access an understanding of what’s going on in your brain, so you can stop yelling 
• What you need to do to support your own internal stress levels so you can prevent or minimize future yelling
• The five steps to having an Empowered Conversation (instead of yelling)
• The six-part Jai ANCHOR process (so you don’t get to that point in the first place)
• Gaining the tools to access repair with your kids after rupture